We all know that one person who grunts obnoxiously as he quarter-reps on his squats. Or that one guy who screams and thumps his chest…
Health
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Maybe you’ve noticed how bitchy people can be about CrossFit. There’s something about it that brings out the zealot in people – and from the…
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Competition is a funny thing. In the right dose, trying to beat others can be a fun way to push yourself, drum up motivation and add…
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Life as an athlete is never boring. You’re constantly trying to find time to fit in a training session and making sure that your nutrition…
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Let me tell you a story about squats. When I started weight training in middle school, I was mortally afraid of doing squats. It looked hard,…
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Funny thing, stress. I’ve seen gym rats fret about their macros, go for weekly massages and get into near-fistfights over who’s right about a particular…
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Ok, so this dude who writes some health blog has been going on about putting, like, butter in your coffee? And the people in the…
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Let’s get this out of the way: marijuana possession and sale in most places will lead to your arrest. It’s illegal. The only reason why…
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Why You Should Quit Reading Fitness Magazines
Despite the claimed benefits, fitness magazines aren't as great as they seem
by SkyeMost people buy a magazine for the content and then begrudgingly put up with the advertisements in them. From the editor’s point of view, though,…
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“But I don’t wanna!” is a perfectly legit excuse… if you’re a kid. One of the greatest injustices perpetrated by modern big box gyms is…
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